Personalized physical therapy in Upper Manhattan — helping you recover from injury, manage pain, and regain the movement you deserve, one session at a time.
From post-surgical rehabilitation to chronic pain management, our evidence-based treatments address the root cause — not just the symptoms.
Restoring function after fractures, joint replacements, and soft-tissue injuries with targeted exercises and manual therapy techniques.
Get back on the field faster. We specialize in ACL rehab, rotator cuff injuries, ankle sprains, and performance-oriented return-to-play programs.
Long-term relief through a combination of manual therapy, therapeutic exercise, and modalities like ultrasound and electrical stimulation.
Structured recovery protocols following orthopedic surgery — from total joint replacement to spinal procedures — to maximize your outcomes.
Helping patients with stroke, Parkinson's, or MS regain mobility, balance, and independence through specialized neuro-rehab techniques.
Light-duty return-to-work programs and ergonomic assessments to help you recover safely and prevent re-injury on the job.
At Adam Physical Therapy PC, we believe healing happens one-on-one. That's why you'll never be handed off to a rotating cast of therapists — you'll build a consistent, trusting relationship with a clinician who knows your story, your goals, and your body.
Located on Fort Washington Avenue in Upper Manhattan, we've been serving the Washington Heights and Inwood communities for over 15 years with compassionate, evidence-based care that actually moves the needle.
Hear from people who trusted us with their recovery.
"After my knee surgery, I thought I'd never feel normal again. The team here didn't just rehab my knee — they rebuilt my confidence. I'm hiking again."
"I've been to three different PT clinics before finding Adam PT. The difference is night and day — they actually listen and tailor everything to me. No cookie-cutter routines."
"The evening hours made it possible for me to come after work without taking PTO. I'm on my feet all day, and now I can actually enjoy my weekends again."
Call us today to schedule your initial evaluation. We'll assess your condition, discuss your goals, and create a clear plan — no pressure, no surprises.
Monday – Friday: 8:00 AM – 7:00 PM · Saturday: 9:00 AM – 1:00 PM
Conveniently located on Fort Washington Avenue with easy access to public transit.